Happy New Years to all of you. With the holiday’s and my grandma not doing good I didn’t come up with a full post. I want to remind you all that when we make resolutions for the new year we tend not to follow them. Instead of a resolution set goals for 2019. Start out with small goals like finding a therapist or getting a mammogram. As the year goes on you can make new and bigger goals.
Your goals can help you achieve a healthier new year physically and mentally. This could be the right time to reach for the light of recovery from mental illness or the year you overcome breast cancer or prevent it. Make goals for your future too. Like finding a better job, writing that book, saving for your own home and so on. With your goals you can have a happier and healthier new year. In the comments leave your goals for 2019.
Have a safe, healthy and happy New Years!!!